The consumption of this vitamin K is the best ally to show a much more natural eye contour and without wrinkles. Learn about six benefits of vitamin K and how to take it. Do not miss it!
The consumption of this vitamin is the best ally to show a much more natural eye contour and without wrinkles. These are the six main benefits of incorporating vitamin K into the diet:
- Regulates the blood clotting process.
- Keeps bones strong.
- Strengthens the skin around the eyes.
- Eliminate eye bags.
- Clears up the affected skin.
- Stimulates collagen production.
We recommend the following foods that contain vitamin K:
- Parsley.
- Spinach.
- Lettuce.
- Pinions.
- Kiwi.
- Peas.
- Spinach.
- Asparagus.
- Carrot juice.
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